Wanted to say a huge thank you to Kate for an incredible and powerful session. Before our session even started I had a memory from my past pop into my mind out of nowhere of a traumatic experience. I had my session with Kate and she helped identify that this was the area we needed to work through. This session allowed me to heal a fear of driving on the motorway, driving in busy areas and also a situation with my dad. Thank you so much you’re incredible
October 2022
Wanted to say a huge thank you to Kate for an incredible and powerful session. Before our session even started I had a memory from my past pop into my mind out of nowhere of a traumatic experience. I had my session with Kate and she helped identify that this was the area we needed to work through. This session allowed me to heal a fear of driving on the motorway, driving in busy areas and also a situation with my dad. Thank you so much you’re incredible
October 2022
December 2022
Kate, thank you so much for the amazing facilitation around lack of organisation. I have to say I have surprised myself and have been on several short trips. Normally I would procrastinate then cancel my plans, then feel rubbish. I have been out and about making the most of the last days of summer break. I am back in work now and I have set clear boundaries. I have learned to say no and take a step back and let others resolve issues without feeling guilty. This means I have managed to finish work on time, do the school run and not feeling that I had to work in my spare time. The new codes are fab and a good reminder to stop doing everything for everyone. I have even booked in swimming lessons for myself – Can’t thank you enough!
September 2022
Kate, thank you so much for the amazing facilitation around lack of organisation. I have to say I have surprised myself and have been on several short trips. Normally I would procrastinate then cancel my plans, then feel rubbish. I have been out and about making the most of the last days of summer break. I am back in work now and I have set clear boundaries. I have learned to say no and take a step back and let others resolve issues without feeling guilty. This means I have managed to finish work on time, do the school run and not feeling that I had to work in my spare time. The new codes are fab and a good reminder to stop doing everything for everyone. I have even booked in swimming lessons for myself – Can’t thank you enough!
September 2022
I have been claustrophobic for as long as I can remember, I’ve struggled with lifts, the underground in London, even driving through the Mersey tunnel. I’ve been so claustrophobic that sometimes if people stand too close to me I get worried. I had to have a MRI scan recently, the last time I had one I needed medication and someone to stay with me to get through it and even then I had a massive panic attack and cried throughout the whole thing. That feeling of being trapped was something I never thought I could get passed. I knew I needed help. I had a session with Kate that really helped with the anxiety in the run up to the appointment, last time I didn’t sleep at all for a week before. The session took me back to when I was being born and getting stuck, makes sense that this was my first experience of being trapped and feeling panicked. Kate held the space for me and was so instinctive, she was amazing. I felt better after the session but with Kate’s help I realised there was a secondary gain to me not getting in that MRI scanner and it was because I might not like the results. I had another session with Kate and we made the new beliefs very specific about getting in the scanner. This time is was about me doing things on my own (my ex husband was with me last time) The session lessened the anxiety and made me understand I can do things on my own. I got in that scanner and I did it. I can’t tell you how much I appreciate how you helped me. I would recommend Kate with any discomfort you have.
November 2022
December 2022
December 2022
Kate is such a lovely person, I felt so comfortable whilst she supported me through a very traumatic session . I am normally very private and reserved and don’t open up when it comes to emotional feelings, however due to Kate’s kind heart, understanding and her humour (that definitely helped) I found I could get through the session without judgement and support.
Belief coding is bloody amazing and I’ve had some amazing shifts after the session already. I would definitely recommend it to anyone who feels stuck and wants to move forward in their life!
October 2022